I've always found gardening to be therapeutic. Click on the photo or the link below to read a great an article that discusses just that.
Can gardening help troubled minds heal?
http://www.npr.org/blogs/thesalt/2012/02/17/147050691/can-gardening-help-troubled-minds-heal
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definitely... as a previous horticulture therapist, i can say without a doubt that gardening is therapeutic. gardening is one of the only socially appropriate times to beat the H*ll out of a plot of earth with a spade!
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